starch และ glycogen แตก ต่าง กัน อย่างไร?
Thanut Pookusuwan
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starch เป็นแป้งในพืช ส่วน glycogen เป็นแป้งในสัตว์
Contents
How does glycogen compare to starch?
What is the difference between starch glycogen and cellulose?
What natural foods increase muscle glycogen?
What foods are glycogen?
Glycogen is composed of glucose, which is a type of carbohydrate; so the best foods to increase levels are those that have a high hydrate content. The worst way (and more common) is to resort to refined carbohydrates, such as white breads, breakfast cereals, pastries or desserts. I repeat: it is the worst idea to increase glycogen levels.